Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

get enough sleep

morning routine

Be Happier When You Add These 10 Steps to Your Morning Routine

Chris Butler

memory lapse

5 Things That Cause Memory Lapse (And How to Prevent Them)

Lakeisha Ethans

burned out exhausted

12 Things You Can Do When You Feel Burned Out

Chris Butler

sleep deprivation

MSU Study Finds That Naps Don’t Help Sleep Deprivation

Kristen Lawrence

struggling

5 Ways To Stop Struggling And Suffering (And How To Live A Fulfilling Life)

Lakeisha Ethans

healthy women

10 Daily Habits of Healthy Women

Power of Positivity

under eye puffiness

7 Habits That Cause Under Eye Puffiness (And How to Fix It)

Power of Positivity

spine

10 Daily Habits That Help Make Your Spine Healthier

Power of Positivity

keep firm skin as you age

15 Beauty Habits That Help Keep Firm Skin As You Age

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy